Heal your Gut
From surviving every meal to thriving every day.
A practical, science-backed and holistic system that helps your body create the conditions for healing.
Kartik Iyer
IBS & SIBO Warrior · Holistic Health Coach
My Story
For years, I was trapped in a cycle of bloating, constipation, burping, food anxiety, supplements, restrictive diets, and endless doctor visits.
Some things helped. Many didn't.
Then I realized something nobody had explained to me. Healing isn't just about fixing your gut. Your digestion is deeply connected to your nervous system, emotions, sleep, movement, breathing, mindset, and the way your body responds to stress.
When I stopped chasing symptoms and started healing my whole body, everything changed.
Today I help others do the same. Not with miracle cures — but with a system that works with your body.
I tried everything
- Low FODMAP
- Supplements
- Functional medicine
- Breath tests
- Elimination diets
- Gut healing protocols
What is Heal your Gut?
A step-by-step framework that helps people with IBS and SIBO reduce symptoms, calm their nervous system, improve digestion, and rebuild confidence around food and life.
What You Will Learn
Understanding the real root causes behind IBS & SIBO
Gut–Brain Axis & Nervous System Healing
Food strategies without fear
Breathwork & vagus nerve exercises
Stress reduction techniques
Better sleep & recovery
Mindset shifts that support healing
Lifestyle habits that improve digestion
Who Is This For?
IBS (Constipation, Diarrhea or Mixed)
SIBO (Hydrogen, Methane or Hydrogen Sulfide)
Chronic bloating & burping
Functional digestive disorders
Food anxiety
People who feel "I've tried everything"
Results You Can Expect
Less bloating
Better digestion
More energy
Reduced food fear
Calmer nervous system
Greater confidence eating out
Better quality of life
Feeling like yourself again
My Philosophy
"Your body is not broken. Symptoms are messages — not enemies."
Healing begins when we stop fighting the body and start working with it. I combine modern science with holistic health principles to help you heal the whole person — not just the gut.
Ready to Start Your Healing Journey?
Learn. Heal. Thrive. One step at a time.